Drew McIntyre reveals the secret to being injury free

WWE News: Drew McIntyre Reveals Injury Release Secrets: Many WWE Superstars have built a good body to perform their best in the ring. A well-formed body always gives a wrestler a good advantage, improving his wrestling skills, agility, strength and performance. Follow WWE RAW and WWE SmackDown live updates on InsideSport.IN

WWE News: Drew McIntyre reveals secrets of being injury-free as an athlete

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Drew McIntyre is one of the top well-built superstars in the WWE with insane physique and large structures. Recently, former WWE Champion Drew McIntyre shared his honest thoughts about his well-built physique and how it helps wrestlers perform better in the ring. McIntyre believes that being a strong and healthy athlete will gradually speed up your body’s ability to recover.

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In a recent interview with Men’s Health, McIntyre recalls the time of his recovery and how he trained himself to stay fit. Whether you are a big or a small superstar, the thing we all have is that we want to be explosive. This is a highly athletic competition and you want to avoid injury. You have to hold on, so you have to keep your body in shape. My workouts are designed for strength and explosiveness with lots of stretching. Stretching is a big part of keeping me in shape. ” [H/T MensHealth]

Moreover, the Scottish psychopath gave her five personal exercises to build and maintain a strong athletic body. He named the Barbell Deadlift, Shoulder Press, Barbell Bench Press, Bicep Carl and Belt Squat. This is his personal favorite exercise to maintain his physique.

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WWE News: Drew McIntyre bench presses 375 lbs (max)

Drew McIntyre is one of the most powerful WWE Superstars on the roster with incredible strength and physique. McIntyre trained his body to the next level to reach a whole new level.

It is quite insane that McIntyre holds a huge power within itself. Finally, the Scottish Psychopath bench pressed 375 pounds at a time with a volume of 8 to 10 repetitions. It is difficult for an ordinary person to perform so high. McIntyre’s workout includes compound exercises such as deadlifts, barbell squats and shoulder presses.

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Earlier, during his tenure in the WWE with his team 3MB, McIntyre had a lean and short body build. Before leaving, he was the Intercontinental Champion. However, upon his return to the WWE, he underwent extensive changes in his body structure and shape, adding more muscle and strength.

What do you think of Drew McIntyre’s incredible strength and body? Let us know in the comments.

WWE News: Drew McIntyre reveals secrets of being injury-free as an athlete

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